Eating for Diabetes: A Handbook and Cookbook--With 125 Delicious, Nutritious Recipes to Keep You Feeling Great and Your Blood Glucose in Check

Includes detailed information on the glycemic index and glycemic load, a menu planner, shopping advice, and over 125 delicious, nutritious recipes that cover every meal of the day: breakfast, snacks and drinks, soups and starters, beans and grains, poultry and fish, vegetables and salads, and desserts.

It also includes a particular emphasis on fruits, vegetables, and whole grains, and provides with each recipe a complete nutritional analysis, including its GI an (more...)

Kindle Edition: Eating for Diabetes: A Handbook and Cookbook-with More than 125 Delicious, Nutritious Recipes to Keep You Feeling Great